Understanding & Education

Increasing understanding
through my blog

Mental health and counselling are often misunderstood – an issue I hope to demystify and unwind.

Anxiety and panic attacks

Managing Panic Attacks can be challenging, daunting and frustrating 35% of Australians will suffer a panic attack at some point...

Surviving in the workplace

Workplace survival – a personal story...

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Depression

What disease has about 350 million...

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